C-Section Mom?

Start Here: Your First 72 Hours Home Plan

Those first three days at home can feel like, “Wait… why didn’t anyone explain this part?” This quick plan gives you a calm, step-by-step roadmap so you know what to do today, what can wait, and what’s worth calling your provider about.

Instant access. No fluff. Just the plan you wish you had when you got home.

Want the full recovery roadmap—not just the first 72 hours?

My Strong Start C-Section Recovery Kit walks you through the first days and weeks at home with daily guidance, normal vs. not normal signs, and the practical steps that help you heal with confidence.

See the Strong Start Kit

Is the 72-Hour Home Plan really free?

When should I use this plan?

Will this replace medical advice from my provider?

What if I’m overwhelmed and don’t have time to read?

What’s the difference between the free 72-hour plan and the Strong Start Kit?

Can my partner/support person use this too?

The Fourth Trimester Resource Hub

Between pregnancy prep, postpartum recovery, and newborn care, it’s easy to feel overwhelmed. That’s why I created this FREE Fourth Trimester Resource Hub — so you have one calm, organized space to access everything I’ve made to support you.

From printable checklists and partner playbooks, to wellness trackers and baby-care guides — it’s all here, and it’s all free.

No matter your experience level with yoga, we’ve got a class for you!

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All my best postpartum + newborn freebies in one easy place.

The Fourth Trimester Resource Hub

Welcome, I'm Cherry!

A certified maternal and newborn nurse with over 25 years of experience supporting moms through the fourth trimester.

This hub is here so you can stop digging through old emails and get the right support when you need it most.

If you had a C-section, start with the Free First 72 Hours Home Plan above — it’s the fastest way to feel more in control today.

What's Inside?

✅ Prenatal Prep: Prepare with clarity before labor and homecoming.

✅ Postpartum Recovery: Heal, rest, and recover with step-by-step support.

✅ Newborn Care: Confidently care for your baby without the guesswork.

The Free Resource Hub is here whenever you need it — whether you’re preparing for birth, healing after delivery, or learning your baby’s rhythms.

Access Your Hub

Guides, checklists, and trackers — ready when you are.

How it works?

1. Sign up once → Create your free account in seconds.

2. Enter your Hub → Get instant access to all guides, checklists, and trackers.

3. Come back anytime → New resources will be added automatically.

C-Section Mom?

Start Here: Your First 72 Hours Home Plan

Those first three days at home can feel like, “Wait… why didn’t anyone explain this part?” This quick plan gives you a calm, step-by-step roadmap so you know what to do today, what can wait, and what’s worth calling your provider about.

Want the full recovery roadmap—not just the first 72 hours?

My Strong Start C-Section Recovery Kit walks you through the first days and weeks at home with daily guidance, normal vs. not normal signs, and the practical steps that help you heal with confidence.

Is the 72-Hour Home Plan really free?

When should I use this plan?

Will this replace medical advice from my provider?

What if I’m overwhelmed and don’t have time to read?

What’s the difference between the free 72-hour plan and the Strong Start Kit?

Can my partner/support person use this too?

The Fourth Trimester Resource Hub

From printable checklists and partner playbooks, to wellness trackers and baby-care guides — it’s all here, and it’s all free.

Coming Soon!

All my best postpartum + newborn freebies in one easy place.

The Fourth Trimester Resource Hub

Welcome, I'm Cherry!

A certified maternal and newborn nurse with over 25 years of experience supporting moms through the fourth trimester.

This hub is here so you can stop digging through old emails and get the right support when you need it most.

If you had a C-section, start with the Free First 72 Hours Home Plan above — it’s the fastest way to feel more in control today.

What's Inside?

✅ Prenatal Prep: Prepare with clarity before labor and homecoming.

✅ Postpartum Recovery: Heal, rest, and recover with step-by-step support.

✅ Newborn Care: Confidently care for your baby without the guesswork.

The Free Resource Hub is here whenever you need it — whether you’re preparing for birth, healing after delivery, or learning your baby’s rhythms.

Access Your Hub

How it works?

1. Sign up once → Create your free account in seconds.

2. Enter your Hub → Get instant access to all guides, checklists, and trackers.

3. Come back anytime → New resources will be added automatically.

Join Our Free Trial